5 Simple Morning Rituals for Moms

May 13

Start your day with calm, clarity, and connection—even in the chaos.

1. ☀️ Sunshine & Stillness

Step outside (or crack a window). Breathe deeply. Let the fresh air and morning light wake you up naturally—even if just for a minute.

“This is the day the Lord has made; let us rejoice and be glad in it.” – Psalm 118:24

2. ☕ Sip Slowly

Make your favorite drink—hot or iced—and actually taste it. No multitasking yet. This is your permission to pause.

3. 📝 Jot It Down

Use this space to write one or two of the following:

What you’re grateful for
One thing you’re praying over
How you want to feel today

Today I’m grateful for: __________________________
Today I’m praying over: _________________________
Today I want to feel: ___________________________

4. 🎶 Set the Tone

Play a song or a quiet playlist that makes you feel grounded. Music can shift the whole atmosphere. Bonus: dance with your kids in the kitchen.

5. 🙌 Speak Truth Over Your Day

Say something life-giving—out loud or in your heart:

“I don’t have to do it all to be a good mom.”
“I carry peace, not pressure.”
“God goes before me today.”

💛 Remember:

Your mornings don’t need to be perfect. They just need to start with presence. Cozy is a feeling, not a formula. Grace over hustle, always.

Cheering you on,

Jenna Elrod